Gate 24 of 47
The Gate of Gratitude
“Gratitude is a frequency, not a mood. Broadcast it, and the field rearranges to give you more to broadcast.”
Breath
Even four
Inhale 4 · exhale 4 · 8 cycles
Creative
List five things you are grateful for that you have stopped noticing.
Sit with
What am I grateful for that I have stopped noticing?
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