Gate 27 of 47
The Gate of Practice
“You will not rise to your intentions — you will fall to your practices. Build the practices you wish to be lifted by.”
Breath
Box breath
Inhale 4 · hold 4 · exhale 4 · hold 4 · 6 cycles
Creative
Design the smallest possible version of a practice you keep abandoning.
Sit with
Which practice, if I built it, would I fall gracefully into on hard days?
Resonant transmissions
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