Gate 18 of 47
The Gate of the Body
“The body is a scripture written in bone. Keep it strong, clean, and quiet — and it will read itself back to you.”
Breath
Deep sixes
Inhale 6 · hold 2 · exhale 6 · hold 2 · 6 cycles
Creative
Write your body a letter thanking it for one specific service.
Sit with
What is my body trying to tell me that I keep talking over?
Resonant transmissions
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